Monday, January 7, 2008

New training period

Well, it's time to get back into race shape. The race of choice this time is the Raleigh Rocks Half Marathon on April 5th. Today begins my 13-week training period, and my goal is to beat my race time from the City of Oaks Half Marathon that I did back in November (1:50:37). This week begins nice and easy, with a total weekly mileage of 31 miles, including a long run of 10 miles.

Just like I did when I was training for the City of Oaks Half Marathon, I'll write weekly training summaries to chart my progress leading up to this race. Should be fun!

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