So last week, it was bright and sunny and in the 60s and 70s. Not so this week! All of my runs were in 40-degree or below temperatures with generally overcast skies. On Saturday, it snowed! Yes! Isn't that awesome! We hadn't seen snow in quite a while, so I was quite excited. We only got about half and inch, but it still looked pretty coming down, and it even stuck on the grass and trees.
This week I did a total volume of 34 miles, including a 10-mile long run. One of my workouts was a speed workout on the track. I haven't done many of those before, but it's good for helping me to push my anaerobic threshold higher so that I can sustain a faster pace for longer periods of time.
2 weeks down, 11 to go.
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